Conditioning Circuit - Jump Rope / Flutter Kicks Wearing Steel Toe Boots

4 years ago
11

Johnny Grube doing a circuit of jumping rope 50 times and 25
Flutter Kicks wearing steel toe
boots.

10 Rounds

I struggled with the flutter kicks on
the last three rounds, flutter kicks
are tough on thighs.

Not pretty but good sweat.

www.wildmantraining.com

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