Blue Collar Training - 250 lb Carry - Load - Drag

Johnny Grube doing a little after work training.

I carried each object about 80 yards.
2 - 40 lb vests.
1 - 20 lb vest.
2 - 20 lb dumbbells. (40 lbs)
2 - 40 lb dumbbells. (80 lbs)
1 - 70 lb heavy bag.

A total of 250 lbs at a bodyweight of 160 lbs

Dropped in a sled and dragged it back.

Heavy conditioning work.

Hard!

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