Blue Collar Circuit Workout Jan 1st 2021
3 years ago
5
Johnny Grube doing his first Jan 1st 2021 Workout.
Using a 25lb mock shovel and a 70lb heavybag.
Shoveling 25 times and 5 - 70lb heavybag gut wrench slams alternating each side.
10 Rounds.
250 times shoveling 50 - 70lb heavybag gut wrench slams.
This workout mimics what a blue collar worker might do through the day.
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