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![100 Flutter Kicks, A Tougher Way.](https://1a-1791.com/video/s8/1/w/Q/A/n/wQAnf.qR4e-small-100-Flutter-Kicks-A-Tougher.jpg)
100 Flutter Kicks, A Tougher Way.
4 years ago
1
Johnny Grube doing 1 X 100 Flutter Kicks Wearing Steel Toe work boots and holding a 55 lb dumbbell over his chest to get a short isometric gold.
Ab Wheel Rollouts and Flutter Kicks are two of my core favorites.
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