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Weighted Hill Walk With 75lbs Using A Plate Loaded Weight Vest 20 Times Up Or 40 Times Up And Down.
3 years ago
4
Johnny Grube using his new plate loaded weight vest with 75lbs to walk 20 times up hill or 40 times
up and down
I had on 60lbs the vest 5lbs and I carried 5lb dumbbells 10lbs total.
A great physical and mental workout.
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