Blue Collar Circuit - 70lb Overshoulder Heavybag Throw/ Farmers Walk

4 years ago
3

Johnny Grube doing 70lb Overshoulder Heavybag Throw and 55lb Dumbbell Farmers Walks.

1- 70lb Overshoulder Heavybag Throw.

Farmers Walk 20 yards 55lb dumbells (110lbs)

10 Rounds.

www.wildmantraining.com

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