BEST Bodyweight SHOULDER Exercise EVER

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If you want to build, big, rounded shoulder with your bodyweight only, the handstand push up is your exercise!

Okay, I’m sure now you’re thinking: thanks dude, but I’m 100% won’t be able to do this exercise”

Actually, you don’t have to the way you see it. You can build great shoulders with some way easier progressions that you can build up the same way as a simple push up.

So don’t worry, this video will be really beginner friendly, and I’m sure it will help you a lot!

Get the shredded physique of a gymnast, JOIN HERE: https://gymnasticsmethod.com/start