Blue Collar - 100LB Heavy Bag/50LB Kettlebell/20LB

3 years ago
1

Johnny Grube shouldering a 100 lb heavy bag carrying a 50 lb kettlebell while wearing 20 lb ankle weights while using wind, high grass, and a
hill for extra resistance.

Ankle weights make walking like you are in deep snow or mud a game changer.

Carry 170 Lbs about 100 yards, switched shoulders and hands climbed the hill, switched shoulders and hands, threw 100lb heavy bag in sled and dragged the sled 200 yards.

www.wildmantraining.com

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