50 lb Kettlebell Swing 20 Yard One Hand Farmer Carry
3 years ago
4
Johnny Grube doing 25 - 50 lb Kettlebell swings 20 Yard One
Arm Farmers Carry.
4 Rounds
100 Swings Total, 80 Yard One Hand Farmers Carry wearing gloves.
Wearing gloves makes the hands and forearms fatigue fast!
Add a little snow makes footing a little unstable.
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