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HOW TO BUILD A BETTER CORE WITH A SPECIAL EXERCISES YOU CAN DO AT HOME
2 years ago
9
Everyone wants a better core. In this video, I'll demonstrate to you how to build a better core with a special exercise you can do at home!
This exercise will help you target your abs, back, and obliques as well as help create the foundation for healthy posture. You'll be looking and feeling like a new person in no time!
#coretraining #fitness #core #coreworkout #workout #corestrength #training #personaltrainer #abs #functionaltraining #fitnessmotivation #coreexercises #homeworkout #absworkout #lowpressurefitness #motivation #corestability #strengthtraining #lpf #gym #fit #lpfbrasil #yoga #coreworkouts #healthylifestyle #pilates #crossfit #fitfam #calisthenics #strength
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