Just watermelon 🤠 Seeds? Nope!

As an ostomate, in small amounts, watermelon has been kind to me but it is loaded with all kinds of healthy goodness - including fiber - as well as water - so a small portion can thicken output just enough to keep it from being too watery. My problem is, I LOVE the stuff! 🤦🏻‍♀️🤷🏻‍♀️😂 So - I have to limit my portions. Easier said than done!

The white seeds don’t show up in my output and I take any black seeds out beforehand (how do they sneak those into “seedless” anyway? 🧐)

So, do you risk watermelon with your ostomy? Colostomy or Ileostomy?