Toughness Conditioning: 250 Step ups 250 - 50 LB Kettlebell Swings
2 years ago
4
Johnny Grube doing 250 step ups on 15" bench and 250 - 50 lb kettlebell swings
25 Step ups.
25 - 50 lb Kettlebell Swings.
10 Rounds non stop
250 Step ups total
250 - 50 lb Kettlebell Swings total.
Hard work!
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