Blue Collar Toughness: 115 LB Heavy Bag/ A Hill/ Gut Wrench Slam/Sprawl/Shoulder And Carry.

2 years ago
2

Johnny Grube building physical and mental toughness.

2- 115 lb heavy bag Gut Wrench Slams / Sprawl

Shoulder and Carry up hill and back down.

Repeat 10 Rounds.

Tough real life ass kicking training for life.

www.wildmantraining.com

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