Blue Collar Toughness: 115 LB Heavy Bag/ A Hill/ Gut Wrench Slam/Sprawl/Shoulder And Carry.
2 years ago
3
Johnny Grube building physical and mental toughness.
2- 115 lb heavy bag Gut Wrench Slams / Sprawl
Shoulder and Carry up hill and back down.
Repeat 10 Rounds.
Tough real life ass kicking training for life.
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