Meniscus Injury treatment, cause, symptoms, diagnosis and management early stage

2 years ago
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Meniscus Injury treatment, cause, symptoms, diagnosis and management early stage.

In this video Im going to show you the cause meniscus injury, the meniscus Injury treatment and also what are the symptoms, and how we diagnose meniscus injury. In addition, I show you different types of meniscus injury based on the severity of the injury.

At the end of this video I'm going to show you an exercise routine for meniscus injury early stage of rehab. You can try this routine daily for improving your knee range of movements and also pain relief.

along side with this video follow the Acute Injury Management (POLICE Protocol)
https://www.dublinsportsinjuryclinic.com/acute-injury-management-police-protocol/

Your knee meniscus is fibrocartilage that separates thigh bone (femur) from your shin bone (tibia). It is commonly referred to as your “cartilage". Each knee joint has a medial meniscus and a lateral meniscus. Your knee meniscus has unique shapes. They are a wedged, kidney shape.

The traumatic type of meniscal injuries is most often sports-related. The meniscus can be torn anterior to posterior, radially (parrot beak), or can have a bucket handle appearance. In the older adult, the tear may be due to a natural age-related degeneration of the meniscus or a rough arthritic femoral bone surface tearing into the softer meniscus.

Signs

The history of a painful twist occurring on a slightly flexed knee will indicate the likelihood of a meniscus tear. You may also experience clicking, popping, or locking of the knee. These symptoms are usually accompanied by pain along the knee joint line and joint swelling.

The most common symptoms of meniscus injury

Pain in the knee

Stiffness and swelling

Catching or locking of your knee

The sensation of your knee “giving way"

You are not able to move your knee through its full range of motion (knee get stuck or locked up)

Diagnosis of meniscus tear

An MRI scan is the most accurate non-invasive test to confirm a meniscus tear in comparison to an Ultrasound scan. In addition, X-rays do not show a meniscus tear. However, not everyone needs an MRI scan after a meniscus tear. After your initial consultation with your physical therapist, you may be sent for an MRI for further investigation.

Treatment for Meniscus Tear

Treatment for meniscal tears depends on the size and location of the tear. Other factors which influence treatment include age, activity level, and related injuries.

𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐁𝐨𝐛 𝐚𝐭 𝐃𝐮𝐛𝐥𝐢𝐧 𝐒𝐩𝐨𝐫𝐭𝐬 𝐈𝐧𝐣𝐮𝐫𝐲 𝐂𝐥𝐢𝐧𝐢𝐜
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