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How to SLEEP FASTER and BETTER at night
In this video, Daniel gives you 10 tips on how to sleep faster and better at night. Watch the video once and it will help you for the rest of your life!
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1. ROOIBOS TEA
Freshpak rooibos - https://geni.us/Rooibos
or
Laager Rooibos - https://geni.us/LaagerRooibos
2. BEDDING
a) Best overall medium firm mattress:
Amerisleep AS3 12" Memory Foam Mattress - https://geni.us/AmerisleepAs3
b) Best overall pillow
Coop Premium Adjustable Loft Pillow - https://geni.us/CoopPillow
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SKINCARE - https://www.dlm-modellifestyle.com/skincare
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HEALTHCARE - https://www.dlm-modellifestyle.com/healthcare
FITNESS - https://www.dlm-modellifestyle.com/fitness-1
ACCESSORIES - https://www.dlm-modellifestyle.com/accessories
SHOES - https://www.dlm-modellifestyle.com/shoes
CLOTHING - https://www.dlm-modellifestyle.com/clothing
SOCIAL MEDIA
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LinkedIn: https://linkedin.com/in/DanielMaritz
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DLM Christian Lifestyle -- https://www.youtube.com/c/DLMChristianLifestyle
Check it out if you are curious
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QUESTION — Have a question? Post in the comments section of this video!
VIDEO RECORDING EQUIPMENT:
MICROPHONE: Rode video mic me for smartphones - https://geni.us/RodeVideoMicMe
LIGHTS: Aputure AL-MX - https://geni.us/AputureAlMx
TRIPOD: Manfrotto tripod - https://geni.us/Mtripod
PREFERRED VIDEO RECORDING EQUIPMENT:
CAMERA:
Canon M50 https://geni.us/CanonM50kit
MICROPHONE:
RODE Videomic - https://geni.us/RODEvideoMIC RODE
RODElink - https://geni.us/RODErodelink
LIGHTS:
GODOX LEDP-260C - https://geni.us/GODOXledp260
TRIPOD:
Manfrotto tripod - https://geni.us/Mtripod
This VIDEO was EDITED with Adobe Premiere on a PC - https://geni.us/AdobeP
DISCLAIMER:
This video and description contain affiliate links from Amazon or another affiliate program, which means that if you click on one of the product links, I might receive a small commission depending on the country you are in.
ABOUT THIS VIDEO:
In this video, Daniel Maritz from DLM Men's Lifestyle explains to you 10 ways of how to sleep faster and better at night. Getting enough sleep is crucial for our everyday life because it influences every hour that we are awake. Many people today struggle to fall asleep because of bad habits. The good news is that there are good habits that you can learn that will help you to sleep better and faster at night. These ten tips to sleep better has helped Daniel to get the rest that he need for a hectic work schedule every day. Daniel doesn't struggle to fall asleep anymore and this enables him to perform at his best when he is awake. Watch all the tips on how to sleep faster at night and it will change your life if you implement it.
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