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Feeding The Mind: (6/10) How To Heal Your Brain With Food- Depression/Anxiety
2 years ago
114
In this episode Jonathon Otto covers:
• How to use food to protect your brain from depression, anxiety, dementia and Alzheimer’s
• Brain-friendly breakfast, lunch and dinner ideas
• Which super-foods fuel the brains of people suffering from depression, anxiety, Alzheimer’s or dementia
• How to find out if you’re “overfed and undernourished”
• The basic dietary change that prevents Alzheimer’s (Your doctor probably didn’t tell you about this)
… And much more.
Source
Complete DVD series: Dementia, Anxiety & Dementia Secrets
https://daseries.com
For more great videos please subscribe to my channel Bookend
https://rumble.com/user/Bookend
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