Premium Only Content

Kill your biceps
Bicep Killer
-
-
12 Bicep Curls x5
30sec Kettlebell Crush x5
-
Keep your elbows down and twist as you curl the dumbbell.
Squeeze the kettle bell as hard as you can with your elbows even with your wrist .
-
#kettlebell #fitness #kettlebellworkout #workout #crossfit #kettlebells #gym #training #kettlebelltraining #personaltrainer #fitnessmotivation #functionaltraining #strength #kettlebellswings #fit #motivation #kettlebellsport #strengthtraining #exercise #trx #weightlifting #cardio #fitfam #homeworkout #bodybuilding #powerlifting #squat #health #strongfirst
-
Support by subscribing
Patreon - https://www.patreon.com/trentmeauxmartialarts
FOLLOW ON
TikTok - https://vm.tiktok.com/ZTdmqnqv6/
Instagram - https://www.instagram.com/?hl=en
YouTube - https://youtube.com/channel/UCgAgreJDtpttl6rFWQArI_A
Facebook - https://m.facebook.com/Trent-Meaux-Martial-Arts-107274535274861/?ref=bookmarks
-
LIVE
Benny Johnson
5 hours ago🚨President Trump's State of the Union Speech LIVE Right Now! We're INSIDE US Capitol, Special Guests
19,175 watching -
1:15:15
Dr. Drew
7 hours agoLuke Rudkowski: Epstein List Release Fail, Zelenskyy's White House Tantrum & Corruption In Congress – Ask Dr. Drew
36.5K12 -
1:05:46
Candace Show Podcast
7 hours agoHarvey Speaks: Shocking Emails Revealed | Ep 2
77.1K46 -
1:51:18
Michael Franzese
4 hours agoRFK Was Right… But It’s Worse Than You Think | Jillian Michaels
43K22 -
1:23:47
Redacted News
4 hours agoEPSTEIN BOMBSHELL! SOMETHING VERY STRANGE IS GOING ON HERE, WHO ARE THEY PROTECTING? | REDACTED LIVE
122K191 -
1:05:37
Sean Unpaved
6 hours ago $3.80 earnedUnpaved
58.4K8 -
56:40
VSiNLive
4 hours ago $2.82 earnedFollow the Money with Mitch Moss & Pauly Howard | Hour 1
51.8K4 -
1:00:52
In The Litter Box w/ Jewels & Catturd
1 day agoFIRST 40 DAYS | In the Litter Box w/ Jewels & Catturd – Ep. 754 – 3/4/2025
99.6K46 -
1:20:04
Awaken With JP
8 hours agoHow Impressive is Zelensky? - LIES Ep 81
105K50 -
2:14:02
The Quartering
8 hours agoEpstein Files FINALLY Arrive, Zelensky CRAWLS Back & Trump Cuts Off, Oscars Sink To New Low & More
126K49