5 Questions and Concerns about the Keto Diet - Jack's Low Carb Journey Epi-26

If you like this video please check out my podcast at http://www.tspc.co and full playlist for this series is at http://bit.ly/lowcarbjack

Today I talk about 5 things I have been asked about an or discussing with folks online since starting my journey. Wait till you hear what may be the dumbest thing you have ever heard said by a health care professional!

Progress as of today....
~ Weight on the 2nd of Oct. – 218.6 - my last video in this series
~ Weight as of this morning the 3rd of October – 218.6
~ Total body weight and percentage since Aug 12 (53 days) 28.4 pounds – 11.5% of starting weight
~ By plan - Original target for 219 was Nov. 2nd, I will be setting new goals this weekend. This is getting out of hand in a good way.

5 More Keto Diet Question

1. Does Keto help with hypoglycemia?
2. How to I reconcile my enjoyment of adult beverages with Keto?
3. Should you quit weighing yourself daily if so how often should you?
4. Why do women seem to have more stalls and regains even when they do everything right?
5. What is the stupidest thing a main stream medical professional has said so far about Keto? Holy fuck you won’t believe this.