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![Arm drag to inside trip and back spin knee bar](https://1a-1791.com/video/s8/1/-/1/W/j/-1Wjf.qR4e-small-Arm-drag-to-inside-trip-and.jpg)
Arm drag to inside trip and back spin knee bar
2 years ago
15
From inside tie position . Fan drag or arm drag to an inside leg trip. Then post on your hands and back spin to the knee bar .
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#grappling #bjj #jiujitsu #mma #wrestling #brazilianjiujitsu #ufc #martialarts #muaythai #nogi #boxing #kickboxing #bjjlifestyle #judo #jiujitsulifestyle #fitness #life #fight #bjjlife #training #mixedmartialarts #oss #selfdefense #ibjjf #fighter #mmafighter #karate #submissiongrappling #jiujitsulife #leglocks
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