10 Keto Salad Toppings and Hacks - Jack's Low Carb Journey Epi - 26

5 years ago
4

Sorry about the background hum on this one. I have fish tanks in my office, and forgot to plugin the mic to my phone on this video. So that is the background noise, it isn't awful but I will try to keep from doing it again.

If you like this video please check out my podcast at http://www.tspc.co and full playlist for this series is at http://bit.ly/lowcarbjack

Today I talk 10 more keto salad toppings and hacks for making your salads awesome. If you like this episode you may want to look up episode 15 where I gave you 14 other keto salad topping hacks.

Progress as of today....
~ Weight on the 3rd of Oct. – 218.6 - my last video in this series
~ Weight as of this morning the 3rd of October – 218.2
~ Total body weight and percentage since Aug 12 (57 days) 28.8 pounds – 11.66% of starting weight

More Keto Salad Hacks

1. Anchovies
2. Pine Nuts
3. Crispy Beef Fat
4. Strawberries
5. Shrimp or Lobster
6. Sauté Peppers and or Tomatoes
7. Pico De Gallo
8. Smoked Salmon (lox or chunky)
9. Feta Cheese
10. Jicama - 1.1 net carbs to the ounce (add walnuts = Waldorf Salad)

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