Grappling Tip - Front Snap to Cow Catcher to Spinning Arm Bar
2 years ago
6
Front Snap Down from inside tie.
Cow Catcher
Step Over Spinning Arm Bar
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#bjj #jiujitsu #judo #brazilianjiujitsu #grappling #kickboxing #muaythai #mma #martialarts #karate #mixedmartialarts #taekwondo #ufc #kungfu #submission #bjjlifestyle #bjjlife #sambo #gi #oss #bjj4life #wushu #wrestling #nogi #boxing #ibjjf #jiujitsulifestyle #bjjstyle #bellator #selfdefense
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