Peaceful Worldschooling Podcast - Episode 9: Positive Food Relationships with Amelia Sherry

Welcome to the Peaceful Worldschooling Podcast - Episode 9: Positive Food Relationships with Amelia Sherry. Amelia is a registered dietician and nutritionist for moms who want to transform their relationship with food by quitting dieting and diet culture for good! By focusing on having positive relationships with foods, we can honor all types of food and honor ourselves by restoring the trust in ourselves and our children that so many of us have lost decades ago.

1:56 - Can you share a little about yourself and your family?
3:10 - How would you define what it means to be healthy?
7:22 - What does having a positive relationship with food look like practically for you and your family?
11:10 - How did you come to develop this philosophy?
16:31 - How do you approach foods that most people categorize as "unhealthy"?
27:00 - Did you experience pressure to eat growing up?
29:35 - Is self-regulation really possible?
39:52 - How do you help or support your children as they grow up in "diet culture"?
47:25 - What are some strategies that you can give to help parents who want to help their children have a positive relationship with food?
57:24 - How can we connect with you and the courses that you offer?

***CONNECT WITH AMELIA***
www.nourishher.com
Instagram: @ameliasherryRD
Facebook: https://www.facebook.com/nourishher/
FREE online community for moms who want to protect their children from dieting and diet culture: https://bit.ly/3oD15Rb

***RECOMMENDED RESOURCES***
Ellen Satter Institute - Feeding Dynamics - https://www.ellynsatterinstitute.org/satter-feeding-dynamics-model/

Protecting Girls from Diet Culture - https://nourishher.com/nourishherwellworkshop

Monkey Platter Ideas - https://sandradodd.com/eating/monkeyplatter

***CONNECT WITH ANGELA***
www.peacefulworldschoolers.com
Facebook: www.facebook.com/PeacefulWorldschoolers
Instagram: @PeacefulWorldschooler
YouTube: www.youtube.com/c/PeacefulWorldschoolers

***DONATE TO SUPPORT ANGELA***
CashApp: $ajharders
Venmo: @Angela-Harders
www.givesendgo.com/FaithOverFear

***SHARE THE PODCAST***
Anchor Spotify: https://anchor.fm/peaceful-worldschoolers

Apple Podcasts: https://podcasts.apple.com/us/podcast/peaceful-worldschoolers/id1588667565

Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy82ZGRjMTM0OC9wb2RjYXN0L3Jzcw

***BE A GUEST ON THE PODCAST***
If you would like to be a guest on the Peaceful Worldschooling Podcast, sign up here: https://calendly.com/peacefulworldschooler/peaceful-worldschooler-podcast?month=2021-12

I'm looking forward to connecting with you and having a conversation that can change the world!

Thank you so much for joining us for the Peaceful Worldschoolers Podcast. I hope that this episode was a blessing for you and your family. New episodes are released every Tuesday. Be sure to like and subscribe so that you will not miss out on a single episode!