Heart Healing Frequency Soothing Music Healing Your Nervous System Stress Relief

Music is a powerful tool. It can be used to calm your nerves, ease your stress, and even help you sleep. There are many different types of music that can do this, but one type in particular is called “soothing music” because it’s specifically designed to calm the listener and make them feel safe.

There are many ways that soothing music can be used for healing purposes. It can help with anxiety, PTSD, and insomnia among other things. This article will explore the power of soothing music and how it has been used for healing purposes in the past.

Select music to suit your mood + activity. Before bed, or at work, or when you're feeling nervous. Find the perfect mix to help your relax and get through the day.