Restless Leg Syndrome
Restless Leg Syndrome seems to be caused by low dopamine levels towards the end of the day/ as you're going to sleep.
Dopamine levels are usually highest in the mornings when you require higher levels of focus and concentration. The kidneys, liver, spleen and stomach are essential for making dopamine so we'll be working these organs to increase dopamine production.
Incidentally, low dopamine is a factor in addictions, not just drugs or alcohol, but also the need to constantly check your phone for emails or social media updates.
In this video you'll learn how to stimulate the organs necessary for dopamine production, send energy, nutrition and oxygenation to your legs and calm your nervous system to help you sleep and reduce anxiety.
Don't forget to subscribe to my channel so that you don't miss any of my upcoming videos. If you have a subject that you'd like learn more about, be sure to comment below.
As always, please pass this video along to anyone you know who is suffering with Restless Leg Syndrome!
To sign up for my email list and get my free course: Love Your Face, Love Your Life, head over to my website: jackievanruler.com
To pick up your Magic Wand, you can also head to my website: jackievanruler.com
-
15:01
Mind Body Beauty Institute
1 year agoRelieve Emotional Stress
1K -
LIVE
I_Came_With_Fire_Podcast
12 hours ago"The Mysteries of Indrid Cold, Alternative American History, and Whether JFK Deserved It"
712 watching -
14:53
Winston Marshall
2 days agoYIKES...Did You See THIS?!
25.3K47 -
LIVE
PoisonTaco
7 hours agoCitizenCon 2954 DAY 1 - Rumble Watch Party
721 watching -
1:05:10
Game On!
13 hours ago $1.69 earnedHappy Alabama vs Tennessee Day! | College Football Preview
14.4K3 -
25:14
CarlCrusher
17 hours agoHunt for the Skinwalker Portal Mystery of Magic Mesa - pt 1
14.7K9 -
6:40
The StoneZONE with Roger Stone
14 hours agoAn Obama Race-Baiting Stunt Just Backfired Big Time, Flushing His Legacy Down the Toilet
19.4K33 -
12:39
China Uncensored
17 hours agoChina's Last DESPERATE Attempt to Save Its Economy FAILED
15.7K5 -
1:02:16
Trumpet Daily
1 day ago $3.92 earnedKamala Harris Gets a Reality Check - Trumpet Daily | Oct. 18, 2024
16.7K16 -
10:51
Ethical Preparedness
18 hours ago $1.18 earnedExposing the Truth: Ways the Government Will Abuse You After the Collapse that You Don't Know About
14.2K17