Restless Leg Syndrome
Restless Leg Syndrome seems to be caused by low dopamine levels towards the end of the day/ as you're going to sleep.
Dopamine levels are usually highest in the mornings when you require higher levels of focus and concentration. The kidneys, liver, spleen and stomach are essential for making dopamine so we'll be working these organs to increase dopamine production.
Incidentally, low dopamine is a factor in addictions, not just drugs or alcohol, but also the need to constantly check your phone for emails or social media updates.
In this video you'll learn how to stimulate the organs necessary for dopamine production, send energy, nutrition and oxygenation to your legs and calm your nervous system to help you sleep and reduce anxiety.
Don't forget to subscribe to my channel so that you don't miss any of my upcoming videos. If you have a subject that you'd like learn more about, be sure to comment below.
As always, please pass this video along to anyone you know who is suffering with Restless Leg Syndrome!
To sign up for my email list and get my free course: Love Your Face, Love Your Life, head over to my website: jackievanruler.com
To pick up your Magic Wand, you can also head to my website: jackievanruler.com
-
7:17
Mind Body Beauty Institute
1 year agoStomach Pain & Nausea
4121 -
1:01:43
Michael Franzese
18 hours agoDemocrat Party is Evil: The Border, Cover Ups, Fraud | Michael Franzese LIVE! Ep. 19
25K31 -
12:04
Liam Reid
18 hours ago9-Year-Old 250 2 Stroke vs Modern 4 Stroke!
28.4K6 -
15:07
CartierFamily
1 day agoRepublican CALMLY DISMANTLES CNN Host Over GOP Denied Bill! 🔥
39.1K65 -
20:10
Degenerate Jay
6 hours agoThe PlayStation 5 Pro Is Bad News For Gaming
35.4K7 -
11:47
Colion Noir
18 hours agoKamala Harris Panders To Oprah Saying If Someone Breaks Into My House They Getting Shot
32K56 -
14:30
IsaacButterfield
1 day ago $0.03 earnedMy Girlfriend Is Trans But I’m Not Gay
34.1K43 -
5:51
Dr. Nick Zyrowski
1 day agoBerberine, Fat Loss & Your Blood Sugar | Must See!
28.7K8 -
10:23
Sideserf Cake Studio
5 hours ago2 Easy Hyperreaslitic Cakes YOU Can Make!
33.5K3 -
13:46
Tactical Advisor
1 day agoCan a Gun This Small Be Any Good? Smith & Wesson Bodyguard 2.0
30.7K6