"25 secrets to boost your self-confidence and self-esteem."

Description
In this video, we'll examine
25 secrets to boost your confidence and self-esteem
What is self-confidence?
Self-confidence is an attitude towards your capabilities and abilities. It means that you accept and trust yourself and have a sense of control in your life.
So, confidence is the courage to know yourself, believe in yourself, and act according to your beliefs. Self-confidence is a positive feeling about oneself and the world that leads to bold actions stemming from a sense of self-worth.
Self-confidence means:
•Value yourself for who you are, regardless of the mistakes you make, the type of work you do or don't do, etc.
• Feel good; feel worthy despite imperfections
• Be brave enough to stand up for yourself and be assertive
• Know that you are worthy of the respect and friendship of others.
• Know and accept yourself as a whole, both your strengths and your weaknesses.

Is self-confidence the same as self-esteem?

Self-esteem refers to whether you appreciate and value yourself. Your self-esteem develops and changes as a result of your life experiences and interactions with other people. Self-confidence is your belief in yourself and your abilities. This may change depending on the situation.
Self-esteem and confidence overlap, but they are different. Self-esteem refers to whether you appreciate and value yourself. Their self-esteem develops and changes as a result of their life experiences and interactions with other people. Confidence is your belief in yourself and your abilities.
Self-confidence and self-esteem are very similar terms, but not entirely identical. Confidence can be defined as positive feelings about oneself and the world that affect a person's actions. Self-esteem is sometimes described as the degree to which someone values themselves. There is also a concept known as self-efficacy. Self-efficacy is a person's belief in their ability to achieve something.
These three concepts are not identical, but they are closely related. Self-esteem emphasizes a person's feelings about himself. Self-efficacy emphasizes the degree to which someone believes that he can do something. Self-confidence, with its emphasis on both accepting a person's whole self and their behavior in the world because of it, is perhaps a perfect amalgamation of self-esteem and self-efficacy.
Why is confidence important?
Self-confidence helps us feel prepared for life's experiences. When we are confident, we are more likely to move forward with people and opportunities and not back down from them. And if it doesn't work at first, confidence helps us try again. It is the opposite when self-confidence is low.
How to boost your confidence and self-esteem: You can boost your self-confidence and self-esteem by adopting these "25 secrets to boost your self-confidence and self-esteem."