How I Clear Myself Of Negative Energies & Stresses - Take A Nature Walk

10/19/19 - So I took a nature walk today and it has been helping me to release stress and to feel batter about all the craziness that has been and is going on the past two months. I found a praying mantis, lots of "wolly bear" caterpillars, and a natural grown golden apple from one of the wild apple trees (which tasted great) and had no chemicals on it at all! This is my major stress reliever and how I keep my sanity along with other methods of stress reduction.