Mind/Energy-Body Connection (Meditate to Absorb Ki) (6.4)
4 years ago
3
This vid follows up my vid on the 3 Energy Bodies Taoist Knowledge:
https://www.youtube.com/watch?v=hLVKHE7N27w
This video expounds upon one of the Powers of the mind that can be unlocked. I discuss the use of specific meditation types to build a mental-energetic connection/bridge to heal yourself, relieve pain, de-stress, remove meridian energy blockages and more. The 2 types of meditation that I speak on seated motionless and Tai Chi (motion). A third type of meditation for healing and recovery that I mention is called
The Inner Smile, which I discussed a year back:
https://www.youtube.com/watch?v=KrTc7Ew09NE
A good book for further reading Chi: Discovering Your Life Energy by Waysun Liao
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