Fasting, Valter Longo & Meat Products (David Sinclair Book LIFESPAN - Part 5)

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ABOUT THIS VIDEO: You may or may not agree, but Dr. Sinclair linked the limiting of meat and dairy consumption to a decrease in inflammation. This video is part 5 of our series on David Sinclair's new book, "Lifespan: Why We Age and Why We Don't Have To." Here, we'll deal with fasting, meat products, calorie restriction, and Valter Longo's fasting mimicking diet.

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