Meditations | Marcus Aurelius

The Meditations by Marcus Aurelius remains one of the great works of spiritual and ethical reflection, as well as one of the key works of Stoicism.

It is perhaps the only document of its kind ever made, the private thoughts of the world’s most powerful man. Today Marcus Aurelius is considered as the quintessential Stoic.

The Meditations can be best seen as “spiritual exercises” written as reflections against the stress and confusion of everyday life, a sort of self-help book. He had clearly no expectation that anyone but himself would ever read his Meditations. It seems unlikely that he gave the work a title at all.

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📘 The Book

▶ Meditations - Marcus Aurelius (180 AD)
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📚 Recommended Reading (High Quality and Best Translations)

▶ On the Shortness of Life - Seneca (49 AD)
https://amzn.to/2QHiM3M
▶ Letters from a Stoic - Seneca (65 AD)
https://amzn.to/3fUKnbZ
▶ Discourses and Selected Writings - Epictetus (108 AD)
https://amzn.to/3urYOIv
▶ The Enchiridion - Epictetus (125 AD)
https://amzn.to/3t9cMxH

📚 Other Recommended Reading

▶ A Guide to the Good Life: The Ancient Art of Stoic Joy
https://amzn.to/2RlNFr2
▶ The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living https://amzn.to/35g784r
▶ The Subtle Art of Not Giving a F*ck
https://amzn.to/327S5bm
▶ The Obstacle Is the Way
https://amzn.to/337hXTR
▶ How to Think Like a Roman Emperor
https://amzn.to/3kaTBzS

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⌛ Timestamps

0:00 Introduction
3:35 Stoicism
4:52 Meditations
5:48 Perceptions of Good and Bad
6:15 Constant Change
6:43 Mortality
7:28 Living according to Nature
7:58 Stoicism and Epicureanism
8:16 Rationality
8:42 The Power of Our Mind
9:25 Pain and Weakness

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📝 Sources

Meditations: A New Translation (2003) - Gregory Hays (Translator)

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🎶 Music used

1. Oppressive Gloom – Kevin MacLeod
2. Magic Forest – Kevin MacLeod
3. Awakening Piano Cinematic Music – Steffen Daum

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