Slimming Medjool Date Paste. Raw Organic Vegan Wholefood Syrup Like Sweetener. Delicious & Healthy!

Today I am making my super healthy raw vegan & organic Date Paste/ cream Syrup Like. It's a delicious homemade wholefood sweetener using soaked Medjool dates.

I am using Medjool organic dates.Remove the stone from each date.place them in a glass jar with a lid

These stones are compostable
Fill the jar with fresh pure water
They need to soak enough to get really soft. Overnight should do.

Cover with lid & place in the fridge

The next day, they have softened & plumped up nicely.
Pour them in your blender with all the liquid.

we might have to add a bit of extra water, enough to almost cover the dates.

blend for about a minute starting from low to high power gradually.

and voila', perfectly smooth syrup or paste in no time.

Pour it a jar & use it as sweetener for raw desserts, porridge, cereals & even drinks
I love it in my healthy cold brew style coffee (recipe coming soon)
It's super sweet, healthy, whole food full of minerals & fibres & delicious.

Keep it in the fridge, it should stay fresh & tasty for a couple of weeks

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#SlimmingRecipes #DateSyrup