beginning Calasthenics (josh&Ursula)

josh has been really good for me. he's self-motivated to stay healthy, and I'm finding as long as I have someone to work out with I do better.
as you see dogs kids whatever obstacles you have push through them and succeed.
no matter how many times you start over on your fitness journey never give up on yourself.
do what you love Love what you do and don't care who cares