YHC Live with Cate July 7

July 7
Doing the Hard Thing First
Reflection + regret processing to identify the hard thing to do next
habits for focus, rejuvenation
taking massive action, 10x, Grant Cardone
failure to launch
scheduling the needful, ex. sex
80/20 to free up time
Heroine’s journey, coping strategies
willpower doesnt work – taking rejuvenation seriously for focus
Links
The Heroine’s Journey by Victoria Schmidt