Binaural beats Meditation Music - Relax & Sleep Fast (Copyright free videos)

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Binaural beats Meditation Music - Relax & Sleep Fast. As usual this relaxing meditation music contains beautiful nature view videos.
Binaural beats in the alpha frequencies (8 to 13 Hz) are thought to encourage relaxation, promote positivity, and decrease anxiety. Binaural beats in the lower beta frequencies (14 to 30 Hz) have been linked to increased concentration and alertness, problem solving, and improved memory.
Do binaural beats have health benefits?
Benefits of binaural beats include: Increased creativity and cognitive enhancement. Reduced anxiety and improved mood. Helping you enter a meditative state.
Can I listen to binaural beats while sleeping?
These waves have a frequency between 0.5 Hz and 4 Hz. As you transition into deeper sleep stages, your brain switches from theta waves to delta waves. Dreaming can occur. Listening to binaural beats at delta frequencies can help you sleep.
What is the most healing frequency?

- 174 Hz relieves pain and stress.
- 285 Hz heals tissues and organs.
- 396 Hz liberates you from fear and guilt.
- 417 Hz facilitates change.
- 528 Hz for transformation and DNA repair.
- 639 Hz reconnects you with your relationships.
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