Keto Choco-Peanut Butter Mug Cake | Keto Diet Recipe

2 years ago
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Keto Choco-Peanut Butter Mug Cake | Keto Diet Recipe

Preparation time: 2 minutes

Cooking time: 2 minutes
Servings: 1

Ingredients:

1 Tbsp sugar-free Peanut Butter
1 Tbsp Coconut Oil
1 Tbsp Coconut Flour
1 Egg
1 tsp Vanilla Extract
2 Tbsp Heavy Cream
1/4 tsp Baking Powder
1 Tbsp sugar-free Chocolate Chips

Procedure:

1) Whisk all ingredients in a microwave-safe mug.
2) Set for 60-90 seconds in the microwave.

Nutritional Information:

Energy - 318 kcal
Protein - 10g (13%)
Fat - 29g (79%)
Carbohydrates - 6g (8%)
Fiber - 2.4g

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