Premium Only Content
Barre & Pilates Exercises for a Strong, Sexy Back! The Banks Method, 10 Min Workout, At Home Fitness
Sculpt your back & arms with this quick beginner workout! See the Full 4-Level Series:
♥ FREE with Prime: https://www.amazon.com/Advanced/dp/B082G35X2G
♥ On our FREE Yoga App for Apple: https://apple.co/2MhqR8n
♥ On our FREE Yoga App for Android: https://bit.ly/2MidhBO
♥ Unlock ALL our Premium Health & Wellness Content (Yoga, Fitness, Massage Therapy, Nutrition & More):
https://wellnessplus.tv
♥ Amazon Prime Member? See all The Banks Methods programs, FREE: https://www.amazon.com/s?k=banks+method
♥ Follow our Social Media
https://www.instagram.com/psychetruth
http://www.facebook.com/psychetruthvideos
Related Videos:
Total Body Burn and Sculpt, 24 Minute Ballet & Pilates Style Workout | The Banks Method
https://youtu.be/cmWPxMsDhu0
Total Body Pilates! 20 Minute Tone & Shape, Legs, Butt, Abs, Beginners Home Workout, Flexib
https://youtu.be/K-PpDkbcNGo
Total Body Cardio Burn ♥ Yoga for Weight Loss & Metabolism, 30 Minute Workout, Power Class At Home
https://youtu.be/9mkIus0Jlo8
Lean Arms & Abs Workout ♥ 10 Minute No Equipment Pilates Style Exercises! The Banks Method
https://youtu.be/Mr3ZWiiubsc
Music By iChill Music Factory
Song: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
© Copyright 2019 Target Public Media, LLC. All Rights Reserved. #Psychetruth #WellnessPlus #pilates #workout #ballet #TheBanksMethod #barre
-
8:14
PsycheTruth
6 months ago😬 Fitness Trends a Waste of Time 🫢 Truth About Trendy Workouts 😭 THEY Might Be Holding You Back 😡
3631 -
18:22
Neil McCoy-Ward
3 hours agoThe 🇨🇴 Colombian President Just Learned The HARD WAY!!! (Another Win For The USA 🇺🇸)
38.3K11 -
1:56:04
TheDozenPodcast
18 hours agoMass deportations, Islamists, Saving the UK: Nick Tenconi
25K20 -
35:24
Survive History
23 hours ago $9.10 earnedCould You Survive in a Cavalry Regiment During the English Civil War?
105K10 -
28:15
Degenerate Plays
17 hours ago $4.48 earnedTwo Birds' Secret Meeting - Gotham Knights : Part 26
73.1K7 -
12:29
Mr. Build It
6 days agoWish I Knew This Before I Started Building It
69.1K26 -
2:03:57
Megyn Kelly
2 days agoNew Trump Derangement Syndrome, and How CNN Smeared a Navy Veteran, w/ Piers Morgan & Zachary Young
169K191 -
10:05
DIY Wife
3 years agoHow We Flip Old Furniture For Profit!
89.6K64 -
2:14:54
TheSaltyCracker
15 hours agoTrump Goes Gangster ReeEEeE Stream 01-26-25
231K384 -
4:42:13
Due Dissidence
1 day agoTrump Calls To "CLEAN OUT" Gaza, Swiss ARREST Pro-Palestine Journalist, MAGA's Hollywood Makeover?
100K135