Altering Your Mind the Natural Way (with No Bad Side Effects)

Most of the things we seek in life are to ‘get high’, if you really think about it. Whether it’s trying to make money, watching a movie, popping a pill, or just going for a walk in nature…the underlying motivation is usually to change our state from low to high. This is a normal instinct, but if you’re using the wrong method it can lead to bad consequences.
In this episode, we’ll explore how to alter your mind naturally in a quick, easy, practical ways with no side effects.
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TOPICS COVERED
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01:20 – Good news - you already engage in healthy ways to ‘get high’
03:25 – One example of an unhealthy mind altering habit
22:45 - Step 1 - Focus on what you DO want instead of what you DON’T want
24:15 - Step 2 - Love the rocks
26:32 - Step 3 - De-clutter your mind and heart
27:50 - Step 4 - Download your inner genius
29:57 - Step 5 - Write a new MindStory
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LINKS
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