Daily Fitness and Triathlon Training Vlog
I'm an amateur Team USA Triathlete who competes in the Sprint Distance
I want to give you a peek behind the curtain behind my training on a daily basis, and insight into why I'm doing what I'm doing. Hopefully I can inspire you along the way as well!
This is also day 210 out of 365 of the Go4TheGoldy Project; a commitment to workout at least once a day, every day of 2022.
Here are some links to apps/products I use in my daily training:
Fit Radio Music App:
https://www.fitradio.com/
I'm an F45 Coach and trainer, and a bulk of my training is done there. To find an F45 gym near you, you can check out this website:
https://f45training.com/
You can check out ALL of my almost daily F45 workouts here:
https://youtube.com/playlist?list=PL96BF6kLzmtsVknGna79sC2iWA_scD9gC
I'm also a part of the On Run Crew; my favorite shoe brand out there! It's all I wear to train and race in, and I'd love to answer any questions that you have about them. You can check them out here (and hit me up before you buy a pair!)
https://www.on-running.com/?wly=Go4Th...
I also use TrainingPeaks for all of my Triathlon training plans, and here is the current plan I'm following (only $5!):
https://www.trainingpeaks.com/training-plans/triathlon/sprint/tp-280519/bca-sprint-4-wks-elite-11-11-5-hrs-wk-24-7-email-support
And if you're interested in becoming a certified trainer, this is the organization I got certified through:
https://www.issaonline.com/
-
LIVE
Nerdrotic
5 hours agoJoker 2 is Pointless, TOXIC Fandom Strikes Again! Rings of Power - Friday Night Tights 322 w/ Fringy
7,711 watching -
1:38:49
The Pascal Show
2 hours agoBREAKING! Tupac's Family Investigating Diddy For His M*rder
9.27K5 -
3:54
In The Litter Box w/ Jewels & Catturd
7 hours agoSaturday Night Gone Wrong - Crooked Creek
33.8K78 -
LIVE
Drew Hernandez
9 hours agoTRUMP TOWN HALL NC & FEMA FASCISTS EXPOSED
2,147 watching -
10:05
Adam Does Movies
4 hours agoJoker: Folie à Deux (Joker 2) Movie Review
32.7K6 -
15:19
World Nomac
6 hours ago$10 Ear Cleaning in India SHOCKED me 🇮🇳
27.6K16 -
1:07:29
In The Litter Box w/ Jewels & Catturd
23 hours agoKamala's Katrina | In the Litter Box w/ Jewels & Catturd – Ep. 661 – 10/4/2024
82.1K87 -
1:25:01
vivafrei
6 hours agoLive with Dexter Taylor from Prison! Tina Peters Sentenced to 9 YEARS! And More! Viva Frei Live
73.4K51 -
1:47:54
Twins Pod
12 hours agoConservative Women Are BETTER Than Democrat Women! | Twins Pod - Episode 33 - Patriot Barbie
83.4K24 -
1:28:38
The Tulsi Gabbard Show
7 hours agoReclaim America Tour w/ RFK Jr. and Zachary Levi [FULL]
58K83