New York City, make the most out of your trip, Part 1

Two-part video as we make our way around New York City. Stop in the park and discuss personal reflection of anxiety and PTSD, especially while traveling. Created this channel in hopes that it may help someone with PTSD/anxiety, or the family that surrounds them. So there will be some talk about mental health during the video, and we will stop at several epic places across the city to give you ideas so you can make the most out of your visit. Will stop at Times Square, St. Patrick’s Cathedral, Central Park, Brooklyn Bridge, Wall Street, Federal hall, Raging Bull, Trinity Church, Staten Island ferry, Statue of Liberty, battery park, Rockefeller center,911 memorial, and many others.

Wear comfortable shoes, enjoy your time, bring a portable battery charger especially if you are using your phone for directions. #nyc #ptsd #posttraumaticgrowth #posttraumaticstress #911memorial