Flat Dumbbell Press
2 years ago
1
Quick step by step breakdown on how to properly do a Flat Dumbbell Press.
- Workout Info -
⚪ Target: Chest
- Muscle Groups -
⚪ Primary: Pectoralis Major
⚪ Secondary: Triceps Brachii
⚪ Equipment: Barbell, Squat Rack
💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD
▪️ Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/
Loading comments...
-
1:01:57
Gaintrust Fitness
10 months agoCalories In Calories Out, Debunked? - In Gains We Trust Podcast Ep. 2
73 -
LIVE
Roseanne Barr
10 hours ago $8.02 earnedLara Logan is Fearless | The Roseanne Barr Podcast #71
5,539 watching -
LIVE
Nerdrotic
5 hours ago $17.45 earnedRey Movie is TOAST! Blade Canceled, The End of Woke Hollywood! | Friday Night Tights 325
6,682 watching -
LIVE
Talk Nerdy 2 Us
9 hours agoElection Hacks, Stolen Emails, & Government Crypto Heists: Political Cyber Wars Exposed!
130 watching -
LIVE
The StoneZONE with Roger Stone
1 hour agoTrump SURGES With Hispanic Voters Just Days Before 2024 Election | The StoneZONE
465 watching -
48:09
Candace Show Podcast
4 hours agoKamala’s 23andMe Results: Everything BUT Black | Candace Ep 91
136K396 -
LIVE
Edge of Wonder
4 hours agoMissing People Near Caves, Area 51 Whistleblower & Recent UFO Sightings
628 watching -
LIVE
2 MIKES LIVE
3 hours ago2 MIKES LIVE #134 Open Mike Friday!
271 watching -
1:20:18
The Amber May Show
8 hours ago $0.31 earnedControlling The Narrative| The Manipulation Of The Mind| Mike Caldarise
5.71K2 -
1:40:00
The Tulsi Gabbard Show
5 hours ago $25.56 earnedTrump Unity Event
50.4K31