Zen meditation music. Ambient Meditation Music. Binaural Beats. Isochronic Tones. Relaxing Spa Music

Zen Meditation Music w/ Isochronic Tones & Binaural Beats . It is our own mental attitude which makes the world what it is for us. Our thoughts make things beautiful, our thoughts make things ugly. The whole world is in our own minds. Learn to see things in the proper light.

This audio has been combined with brainwave entrainment frequencies to help guide you into deep states of meditation. Headphones are recommended for best results!
Can be used for meditation and healing, yoga and massage, relaxation and spa etc.

Studies have shown that meditation has the following benefits on physical and psychological health:

Physiological benefits:

Slows down ageing
It increases blood flow and slows the heart rate.
Increases exercise tolerance.
Leads to a deeper level of physical relaxation.
Decreases muscle tension
Enhances the immune system.
Boosts energy & strength
Helps with weight loss
Drop in cholesterol levels, lowers risk of cardiovascular disease.
Improved flow of air to the lungs resulting in easier breathing.
Enhanced Brain Function
Improved athletic performance
Produces beneficial change in brain electrical activity

Psychological benefits:

Builds self-confidence.
Increases serotonin level, influences mood and behaviour.
Helps control one's own thoughts
Helps with focus & concentration
Increases creativity
Improved memory.
Increases vitality and rejuvenation.
Emotional stability.
Reduce stress
Able to see the bigger picture
Develops the will
A greater communication between your two brain-hemispheres
Allows you to react effectively to a stressful event.
An increase in perceptual ability
Higher IQ due to formation of neurological connections
More sociable behaviour
Less aggression - ability to control temper
Less sleep required to recover from sleep deprivation
Helps cure insomnia
Stops you from worrying
Greater tolerance

Relax yourself, then it will help your practice.

With binaural beats, solfeggio frequency music and isochronic tones, our deep sleep music will help you to focus as you develop your meditative mind, by focusing on it and being aware of yourself and your thoughts while you listen these songs ideal for deep meditation.

Meditation Music based on solfeggio frequency of 528hz which is also known as the love frequency, 528 hz is one of best solfeggio frequencies which has a very relaxing, restorative, deep dna reparation is followed by its beneficial effects of increased amount of energy, will effect on mind and body.

It allows you to cultivate new, positive ways of being, it can provide clarity and inner-peace, helps you make a proper meditation while listening to this track, or, simply enjoy the sleep meditation music for stress relief, letting it bring you to a place of soothing relaxation.

The law of attraction will get manifestation in you and realization of the true thing you want.

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Don't miss our Playlists : https://www.youtube.com/c/TeraMangalaMeditationMusic/playlists

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If you want more, please SUBSCRIBE :
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https://ko-fi.com/teramangala

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Feel free to Like👍🏻, comment and don't forget to🔔 click on the Gong 🔔! to be warned of all new meditation music published every week.

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Don't miss our playlists :
🌀 Black Screen Meditation Music :
https://www.youtube.com/watch?v=v01rKoDmSCc&list=PLNwbqfhvVd57nPp-XDgxvazy6L0N3OPuW
🌀 Binaural Beats Meditation Music :
https://www.youtube.com/watch?v=j4nYVhPjvDA&list=PLNwbqfhvVd56-Xw7dtvBQK_lt5kxJ410g
🌀 Meditation Relaxation Orchestral Music :
https://www.youtube.com/watch?v=PB8UZqjMXNM&list=PLNwbqfhvVd55aUDk0ZfvKpqbWs3dSMxFm
🌀 Ultra Deep Meditation Music :
https://www.youtube.com/watch?v=j4nYVhPjvDA&list=PLNwbqfhvVd57qlqaSV9kSeLd1blf1yM-5
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With all my Metta
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Enough reading, enough talking, let's meditate together now!

Website : https://www.teramangala.com/

To listen to our other relaxing music, don't forget to subscribe :
https://www.youtube.com/c/TeraMangalaMeditationMusic/?sub_confirmation=1

If you want to support, please buy some tracks :
https://teramangalameditationmusic.bandcamp.com/

#TeraMangala #MeditationMusic #AmbientMusic #RelaxationMusic #SleepMeditation #SleepingMusic #YogaMusic #DeepSleep #RelaxMusic #SleepSounds #HealingMusic #ChakraHealing #PositiveEnergy

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