trikafta log 2020.01.14.0531

it is 530 in the morning, but this will count as my evening log entery, where my morning log entry will be around 10, in five hours from now. my goal today is to stay awake and to sleep around ten in the afternoon, as a part of an effort to get my sleeping schedule proper again. barbershop choir was a plesant affair as it usually is, and i went gocery shopping afterwords. my died should mostly exclude carbs and i've cut out a bit of sugar, primariy i didn't buy any cereal or milk, as i've noted that was a main source of high blood sugars. later today, i have recorder practice and i look forward to that.