Diabesity (Part 6): Macronutrients & Portion Control

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ABOUT THIS VIDEO: There are ways to lose weight. To be successful, they have to become a way of life, not just a short-term diet. Macronutrients and time-restricted eating windows are important. So is portion control.

This is part 6 video in our diabesity series. Here, I'll cover diabesity and how to deal with it. I'll also mention about intermittent fasting, caloric restriction, and other interventions.

#prevmedheartrisk #drfordbrewer #prevmed #diabetes #obesity #diabesity #fasting #intermittentfasting
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If you want to know whether you have diabetes or cardiovascular inflammation, but you don't know how to get the tests, you can have the tests through us. Check out these links for more information: https://care.prevmedhealth.com/IR-CVI-Webinar490YT and https://care.prevmedhealth.com/IR-CVI-Webinar290YT.
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ABOUT DR. BREWER:
Dr. Brewer started as an Emergency Doctor. After seeing too many preventable heart attacks, he went to Johns Hopkins to learn Preventive Medicine. While there, he went on the run the post-graduate training program (residency) in Preventive Medicine. From there, he made a career of practicing and managing preventive medicine and primary care clinics. His later role in this area was Chief Medical Officer for Premise, which has close to 1,000 primary care/prevention clinics. He was also the Chief Medical Officer for MDLIVE, the second largest telemedicine company. More recently, he founded PrevMed, a heart attack & stroke prevention clinic.

At PrevMed, we focus on heart attack, stroke, and cognitive decline. We serve patients who have already experienced an event as well as those who have not developed a diagnosis or event. Dr. Brewer provides services via telemedicine or in-person if you're in the Lexington, KY area. We find a lot of undiagnosed prediabetes or insulin resistance. Treating unrecognized risk factors like prediabetes allows the reduction of risk and prevention of disease.

If you are interested in becoming a patient, please visit our website: https://prevmedheartrisk.com/

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