Super ROM Side Laterals

2 years ago
5

Quick step by step breakdown on how to properly do Super ROM Side Laterals.
- Workout Info -
⚪ Target: Shoulders

- Muscle Groups -
⚪ Primary: Medial Deltoid
⚪ Secondary: Anterior Deltoid

⚪ Equipment: Dumbbells

💪 Lift with us! Join the Gaintrust Fitness Discord 💪
http://www.gaintrust.us
https://discord.gg/fmdDef5vDD

▪️ Twitter: http://twitter.com/gaintrust_us
▪️ Instagram: https://www.instagram.com/gaintrust.us/

Loading comments...