Swimming Across The Entire Pacific Ocean - Challenge

Swimming in the ocean is notably different from swimming in a lake or a river. All types of open water swimming is exhilarating and bring with it so many benefits, however, it does come with a certain number of risks, the good news though, with a bit of planning they can be managed.

Today Heather will be covering those specific to the ocean, including how to prepare for a sea swim and what to expect when you do take the plunge.

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