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Legs & Butt Lift Exercises, Cardio Barre Workout, DanceFit | Beginner Intermediate, 25 Mins, At Home
Sculpt the lower body with Monica-- these total-body dance moves burn lots of calories, too! Try out the rest of this 4-Level Program:
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Music By iChill Music Factory
Songs: Mandalay Bay
Album: Bar Beats
http://www.ichillmusic.com
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