Psychological Stress, Anxiety, Depression, Nutrition And Mental Health - Holistic Counselor Therapy

Mental health counselor and energy healer Jed Shlackman, M.S. Ed., LMHC discusses the way psychological stress can foster nutrient deficiencies which in turn can foster or aggravate symptoms of mental illness. Tips for improving nutrition and handling stress are provided to help recover from mental health challenges. www.phinsights.com