How to choose a counselor, psychologist or therapist

Do you know how to choose a mental health provider? Jessie breaks down the basic steps to deciding which mental health professional works best for your needs.

3 Steps to finding a mental health provider:
1. Identify the problem
2. Do your homework
3. Test the waters

What is Integrative Wellness?
Integrative means to “unify two separate things”. Our goal is to unify alternative medicine & western medicine theories to educate the public on how to better navigate the complex world of health and wellness.

Our primary focus is to help improve overall mental health and changing routines to live an intentional life of divine design.

// S U B S C R I B E
https://youtube.com/channel/lacyinflux
New Videos Every Thursday (& some Sundays)!

// F O L L O W
Website | Coming soon!
Instagram | @lacyinflux_ignite
Facebook | @InfluxIntegrative
Twitter | @lacy_influx
Join the wellness conversation in our Facebook community Ignite: Light up your life
https://www.facebook.com/groups/igniteinflux

// NEED HELP WITH TAKING CHARGE OF YOUR HEALTH & MENTAL WELLNESS?

♡ FREE CLEAN EATING 7-DAY CHALLENGE
Recipes, step-by-step guide, daily emails, and shopping list to get you started with a better wellness routine
-Coming soon! To get on the list email us at influxintegrative@gmail.com

♡ FREE MEDITATION FOR WELLNESS MASTERY STARTER GUIDE
Get started with a new routine by incorporating mindfulness meditation for stress reduction, better focus, and enhanced clarity.
-Coming soon! To get on the list email us at influxintegrative@gmail.com

♡ BOOK A POWER SESSION TO REACH YOUR GOALS
Are you struggling with your health or mental wellness but do not know how to get started with a new routine, lifestyle, diet and/or wellness plan? Book a strategy session with Lacy to do a deep dive and identify what steps to take for reaching goals, enhancing mental wellness and reaching that next level.

-SCHEDULE A SESSION TODAY! BOOK HERE: https://calendly.com/influxintegrative

♡ PROFESSIONAL QUALITY VITAMINS, SUPPLEMENTS & SKINCARE
Simply the best, superior quality products from Emerson Ecologics professional dispensary, Wellevate. Brands include THORNE, INTEGRATIVE THERAPEUTICS, METAGENTICS, NORDIC NATURALS, WISE WOMEN, DESIGNS FOR HEALTH, AND MORE!

-REGISTER & SHOP NOW: https://wellevate.me/lacy-watson

♡ Like our content and want to contribute? Buy us a coffee: https://ko-fi.com/lacyinflux

♡ For Business Inquiries Only: influxintegrative@gmail.com

//YOU’LL ENJOY THESE VIDEOS AS WELL

How to take charge of your health, at home
https://www.youtube.com/watch?v=lELVuvnOCJU&t=149s

Clean your room to clear your mind
https://www.youtube.com/watch?v=WCBoMkoCGr0

How to deal with difficult and/or TOXIC people
https://www.youtube.com/watch?v=kA-ojEdQFTU

How to choose a counselor, psychologist or therapist
https://www.youtube.com/watch?v=8Ef53FMJCCc

//S U B S C R I B E & S H A R E
https://youtube.com/channel/UCODImYIAVHX-Wu1ESNHGjzw

#healthy #lifestyle #happiness #wellness # nutrition #howto #happy #mentalhealth

Disclaimer: The information shared on this page is for general purposes only and has not been reviewed by the FDA. The information is not intended to treat, cure or prevent any disease or medical conditions.

You should seek the care of your doctor before starting a new exercise routine or before changing dietary or lifestyle habits. Only you and your doctor can determine what course of action is best for you and your particular needs.

Drawing on our background, training, skills, and life experiences, we support our clients—spiritually, mentally, emotionally, and physically. We are not medical physicians and we do not dispense medical advice or prescriptions.
Shared content is not intended to diagnose or treat any diseases. It is intended to be provided for informational, educational and self-empowerment purposes ONLY.

Please consult your doctor or wellness team if you have any questions regarding this whole foods program and then make your own well-informed decisions based on what is best for your unique genetics, culture, conditions, and stage of life.
All materials provided are copyrighted and remain the property of their respective owners. Materials made available to the private group forums by email or any other means may not be distributed in any fashion, print or electronic, without expressed written permission from INFLUX INTEGRATIVE WELLNESS, 2020.

Thank you for your professional understanding.

PLEASE NOTE: ALL CONTENT WITHIN THE INFLUX INTEGRATIVE BRAND IS BASED ON MY PERSONAL KNOWLEDGE, OPINIONS AND EXPERIENCE AS AN INTEGRATIVE HEALTH COACH & CONSULTANT. PLEASE CONSULT YOUR DOCTOR REGARDING MEDICATIONS OR MEDICAL ADVICE.