4min Home BACK Workout (DUMBBELLS ONLY / BIGGER BACK!!)

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4min Home BACK Workout (DUMBBELLS ONLY BIGGER/ WIDER BACK!!). In today's home dumbbell back workout, Tanner Wideman of Barbarianbody will be putting you through a follow-along back routine that is guaranteed to help you build a bigger and wider back at home! This routine will be going through 5 intense exercises to hit the upper back, lats, traps (upper, middle, lower) as well as your middle/ lower back. For this routine, we'll be performing with a pair of 25lb dumbbells.

Good luck, and let us know how far you got!

#DumbbellBackWorkout #HomeBackWorkout #DumbbellBackExercises
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**SUPPLEMENTS:
http://bit.ly/shopEHP-barbarian - CODE: "BARBARIAN" for 10% Off!

- Protein: Blessed - Vanilla Chai (my favorite/vegan)
- Pre Workout: RP Max and PSI (my favorite)
- Pills: Perform/ Vitamins (my favorite)
- OXYSHRED H.C. (Brand New!)
⠀⠀⠀⠀⠀⠀⠀
TESTOSTERONE TESTING KIT:
https://trylgc.com/barbarianbody and Use Code: TANNER for 20% off
(This is an affiliate link for LetsGetChecked. I may receive money from LetsGetChecked when people use this link)

HOME WORKOUT EQUIPMENT:
For $50 off the X3-Bar, visit: https://www.x3bar.com/ and use my Coupon Code BARBARIAN

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Instagram: @thebarbarianbody

📧E-MAIL:📧
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#DumbbellBackWorkout

Barbarian Body
https://www.youtube.com/BarbarianBody